Focus and Patience

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Babes ,good things takes time specially when it comes to transform your body.It takes time ...patience,focus and mental strength. 

 

 

It took time for you to put on the weight, and it will take at least as much time to lose it , so what you really need to keep in mind is that you need to make LIFELONG HABIT CHANGES, things you can enjoy and include for many years to come, not merely a few short weeks. A new habit takes at least 3 weeks to become firmly established; it will take at least that much of a time commitment for most people simply to adapt the HABIT of exercising and eating clean, and another 3 weeks to feel and look better.Our teas are a kickstart to a healthier life ,follow our Clean Eating Plan & Exercise Routine @ www.BeachBabeTea.com while drinking our teas ,you will see amazing changes and results .Stick with you new healthy lifestyle.

Let's stay healthy & happy!

Love

The Beach Babe Team.

Beach Babe Tea clean eating detox gluten free healthy organic

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